Expert Care · Private Studio
Services & Pricing
Thoughtfully designed treatments to support your body's natural healing at every stage.
Manual Lymphatic Drainage
The Foundation of Lymphatic Health
Manual Lymphatic Drainage (MLD) is a specialized, gentle massage technique that uses precise rhythmic movements to stimulate the lymphatic system. Unlike traditional massage, MLD uses extremely light pressure — the lymphatic vessels sit just beneath the skin and respond to the softest touch.
Each session begins with a thorough assessment of your lymphatic health and goals. The treatment follows the natural pathways of your lymphatic system, encouraging fluid to move from congested areas toward healthy lymph nodes where it can be properly filtered and returned to circulation.
Key Benefits
- Reduces swelling and fluid retention
- Supports immune system function
- Clears metabolic waste and toxins
- Improves skin clarity and tone
- Promotes deep relaxation
- Relieves chronic fatigue
Post-Surgery Recovery
Accelerate Your Healing Journey
Post-surgical lymphatic drainage is one of the most effective tools for recovery after cosmetic or medical procedures. Surgery disrupts the lymphatic pathways in the treated area, leading to swelling, bruising, fibrosis (hardening), and discomfort that can persist for weeks or months without proper care.
Our post-surgery protocol is tailored to your specific procedure and stage of recovery. We work in close alignment with your surgeon's guidelines to ensure each session supports — never disrupts — your healing. Sessions are gentle, precise, and deeply therapeutic.
Key Benefits
- Dramatically reduces post-op swelling
- Minimizes bruising and discoloration
- Prevents and softens fibrosis
- Speeds overall recovery timeline
- Reduces post-surgical discomfort
- Improves final surgical results
Post-surgery sessions are typically recommended starting 48–72 hours after your procedure, pending surgeon clearance.
Wellness & Detox
Reset, Restore, and Revitalize
Even without surgery or illness, the lymphatic system can become sluggish from sedentary lifestyle, stress, poor diet, or environmental toxins. A wellness lymphatic session is a powerful reset — clearing accumulated waste, reducing inflammation, and restoring the body's natural vitality.
This full-body session combines manual lymphatic drainage with targeted work on areas of chronic congestion. Many clients notice reduced bloating, improved energy, clearer skin, and better sleep after just one session. Regular monthly maintenance sessions are ideal for ongoing wellness.
Key Benefits
- Reduces bloating and water retention
- Boosts energy and mental clarity
- Supports healthy weight management
- Improves sleep quality
- Clears skin and reduces puffiness
- Relieves stress and tension
Swedish Relaxation Massage
A Restorative 75-Minute Reset
This classic, full-body massage uses long, flowing strokes and gentle pressure to ease everyday muscle tension, quiet the nervous system, and help you settle into deep relaxation.
Your 75-minute session is tailored to your comfort, with unhurried attention to the areas that need it most. It is a peaceful, restorative treatment for anyone looking to release stress and leave feeling renewed.
Key Benefits
- Relieves everyday muscle tension
- Encourages deep relaxation
- Helps calm the nervous system
- Supports healthy circulation
- Reduces stress and fatigue
- Leaves you feeling renewed
Fascia Sculpt & Flow
Sculpt, Soften, and Restore
Fascia Sculpt & Flow is an innovative treatment using a motorized fascia blaster to support tissue regeneration and improve skin texture, paired with a red-light scrub disc for lymphatic scrubbing that promotes healthy lymph flow.
Small claws gently prepare the fascia for deeper work, helping reduce the appearance of cellulite and sculpt the skin. The visit is blended with traditional massage for an experience that is both relaxing and therapeutic. This is deeper therapy work, so some soreness may occur after treatment.
Key Benefits
- Supports tissue regeneration
- Improves skin texture and tone
- Promotes healthy lymphatic flow
- Helps reduce the appearance of cellulite
- Prepares fascia for deeper bodywork
- Combines therapeutic work with relaxation
Red Light Therapy
Harness the Power of Healing Light
Red Light Therapy (RLT) uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular energy production. At the mitochondrial level, this light activates ATP synthesis — essentially recharging your cells and accelerating the body's natural repair processes.
Sessions are non-invasive, painless, and deeply restorative. The light is delivered via a professional-grade panel that bathes the treatment area in therapeutic wavelengths. Red Light Therapy pairs exceptionally well with lymphatic drainage, amplifying detoxification, reducing inflammation, and supporting tissue healing.
Key Benefits
- Accelerates tissue repair and recovery
- Reduces inflammation and joint pain
- Improves skin tone, texture, and collagen
- Enhances lymphatic and circulation function
- Supports muscle recovery after exercise
- Boosts cellular energy and vitality
PEMF Therapy
Recharge Your Body at the Cellular Level
Pulsed Electromagnetic Field (PEMF) therapy delivers low-frequency electromagnetic pulses that mirror the Earth's natural magnetic field. These pulses penetrate deep into tissue, stimulating cellular repair, reducing inflammation, and restoring the body's natural electromagnetic balance.
PEMF is used by athletes, post-surgical patients, and wellness seekers alike. Sessions are conducted on a comfortable mat and are completely non-invasive. The therapy is particularly effective when combined with lymphatic drainage — together they create a powerful environment for deep healing and recovery.
Key Benefits
- Reduces chronic pain and inflammation
- Accelerates bone and tissue healing
- Improves circulation and oxygenation
- Supports nervous system regulation
- Enhances sleep quality and recovery
- Complements post-surgical rehabilitation
Vibroacoustic Therapy
Healing Through Sound and Resonance
Vibroacoustic Therapy uses low-frequency sound vibrations delivered directly through a specialized table or mat to create a full-body resonance experience. The vibrations travel through bone, tissue, and fluid — reaching areas that touch alone cannot access — while therapeutic music or tones guide the nervous system into deep rest.
This modality is profoundly calming for the nervous system and has been shown to reduce anxiety, lower cortisol, ease chronic pain, and support lymphatic flow. Many clients describe the experience as being "bathed in sound" — a deeply meditative state that leaves the body feeling lighter and the mind clear.
Key Benefits
- Deeply calms the nervous system
- Reduces anxiety, stress, and cortisol
- Eases chronic pain and muscle tension
- Supports lymphatic and fluid movement
- Improves mood and emotional wellbeing
- Enhances the effects of other therapies
Common Questions
What to Expect
How many sessions will I need?
It depends on your goals. For post-surgery recovery, most clients benefit from 3–6 sessions in the first few weeks. For general wellness, one monthly session is a wonderful maintenance routine. We'll discuss a personalized plan at your first visit.
What should I expect during a session?
Sessions are deeply relaxing. You'll lie comfortably on a treatment table while gentle, rhythmic movements are applied to your skin. There is no deep pressure — MLD is surprisingly light and many clients fall asleep. Sessions last 60 or 90 minutes.
When can I start post-surgery sessions?
Most surgeons recommend beginning lymphatic drainage 48–72 hours after your procedure. We always defer to your surgeon's specific guidance and are happy to coordinate with your surgical team.
Is there anything I should do before or after my session?
Arrive well-hydrated and avoid heavy meals beforehand. After your session, drink plenty of water to support the detoxification process. Light movement like walking is encouraged. Avoid alcohol for 24 hours post-session.
Do you accept insurance?
Lymphatic drainage therapy is not typically covered by insurance. We accept all major credit cards, cash, and HSA/FSA cards for eligible clients.
Ready to Begin?
Book your first session and take the first step toward feeling lighter, clearer, and more at ease in your body.